Water | 73.28g |
Energy | 129.0kcal |
Energy | 540.0kJ |
Protein | 22.15g |
Total lipid (fat) | 3.83g |
Ash | 1.06g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 2.91mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 217.0mg |
Potassium, K | 360.0mg |
Sodium, Na | 62.0mg |
Zinc, Zn | 4.31mg |
Copper, Cu | 0.132mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 30.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.089mg |
Riboflavin | 0.241mg |
Niacin | 6.36mg |
Pantothenic acid | 0.768mg |
Vitamin B-6 | 0.724mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 91.3mg |
Betaine | 10.6mg |
Vitamin B-12 | 3.61??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.07mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.01mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 1.4??g |
Fatty acids, total saturated | 1.4g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.112g |
15:0 | 0.015g |
16:0 | 0.824g |
17:0 | 0.034g |
18:0 | 0.4g |
20:0 | 0.0g |
22:0 | 0.015g |
Fatty acids, total monounsaturated | 1.63g |
14:1 | 0.031g |
15:1 | 0.0g |
16:1 undifferentiated | 0.146g |
17:1 | 0.0g |
18:1 undifferentiated | 1.447g |
18:1 c | 1.339g |
18:1 t | 0.108g |
20:1 | 0.006g |
Fatty acids, total polyunsaturated | 0.309g |
18:2 undifferentiated | 0.247g |
18:2 n-6 c,c | 0.219g |
18:2 t,t | 0.028g |
18:3 undifferentiated | 0.008g |
18:3 n-3 c,c,c (ALA) | 0.008g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.054g |
Fatty acids, total trans | 0.136g |
Fatty acids, total trans-monoenoic | 0.108g |
Fatty acids, total trans-polyenoic | 0.028g |
Cholesterol | 61.0mg |
Tryptophan | 0.146g |
Threonine | 0.885g |
Isoleucine | 1.008g |
Leucine | 1.762g |
Lysine | 1.872g |
Methionine | 0.577g |
Cystine | 0.286g |
Phenylalanine | 0.875g |
Tyrosine | 0.706g |
Valine | 1.099g |
Arginine | 1.432g |
Histidine | 0.707g |
Alanine | 1.346g |
Aspartic acid | 2.017g |
Glutamic acid | 3.325g |
Glycine | 1.349g |
Proline | 1.056g |
Serine | 0.872g |
Hydroxyproline | 0.088g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |